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Ephesians 4:26

“Be angry, and don’t sin.” Don’t let the sun go down on your wrath,

World English Bible · Public Domain

Parallel Translations

  • WEB World English Bible

    “Be angry, and don’t sin.” Don’t let the sun go down on your wrath,

  • TYNDALE Tyndale New Testament (1534)

    Be angrye but synne not let not the sonne go doune apon your wrathe

  • GNV Geneva Bible (1599)

    Bee angrie, but sinne not: let not the sunne goe downe vpon your wrath,

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Examined in Scripture Analysis

Contradictions (1)

Questions where the Bible appears to say two different things, with the passages on each side set together.

  • Is it okay to get angry?

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Cross-references (20)

Passages linked to Ephesians 4:26 in the Treasury of Scripture Knowledge, ordered by reader-vote popularity; verse text shown in World English Bible.

  • James 1:19 So, then, my beloved brothers, let every man be swift to hear, slow to speak, and slow to anger;
  • Psalms 4:4 Stand in awe, and don’t sin. Search your own heart on your bed, and be still.
  • Psalms 37:8 Cease from anger, and forsake wrath. Don’t fret; it leads only to evildoing.
  • Ephesians 4:31-32 Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice. And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you.
  • Ecclesiastes 7:9 Don’t be hasty in your spirit to be angry, for anger rests in the bosom of fools.
  • Proverbs 14:29 He who is slow to anger has great understanding, but he who has a quick temper displays folly.
  • Proverbs 19:11 The discretion of a man makes him slow to anger. It is his glory to overlook an offense.
  • Romans 12:19-21 Don’t seek revenge yourselves, beloved, but give place to God’s wrath. For it is written, “Vengeance belongs to me; I will repay, says the Lord.” Therefore “If your enemy is hungry, feed him. If he is thirsty, give him a drink; for in doing so, you will heap coals of fire on his head.” Don’t be overcome by evil, but overcome evil with good.
  • Matthew 5:22 But I tell you that everyone who is angry with his brother without a cause will be in danger of the judgment. Whoever says to his brother, ‘Raca!’ will be in danger of the council. Whoever says, ‘You fool!’ will be in danger of the fire of Gehenna.
  • Exodus 32:21-22 Moses said to Aaron, “What did these people do to you, that you have brought a great sin on them?” Aaron said, “Don’t let the anger of my lord grow hot. You know the people, that they are set on evil.
  • Numbers 20:10-13 Moses and Aaron gathered the assembly together before the rock, and he said to them, “Hear now, you rebels! Shall we bring water out of this rock for you?” Moses lifted up his hand, and struck the rock with his rod twice, and water came out abundantly. The congregation and their livestock drank. Yahweh said to Moses and Aaron, “Because you didn’t believe in me, to sanctify me in the eyes of the children of Israel, therefore you shall not bring this assembly into the land which I have given them.” These are the waters of Meribah; because the children of Israel strove with Yahweh, and he was sanctified in them.
  • Nehemiah 5:6-13 I was very angry when I heard their cry and these words. Then I consulted with myself, and contended with the nobles and the rulers, and said to them, “You exact usury, everyone of his brother.” I held a great assembly against them. I said to them, “We, after our ability, have redeemed our brothers the Jews that were sold to the nations; and would you even sell your brothers, and should they be sold to us?” Then they held their peace, and found not a word to say. Also I said, “The thing that you do is not good. Shouldn’t you walk in the fear of our God, because of the reproach of the nations our enemies? I likewise, my brothers and my servants, lend them money and grain. Please let us stop this usury. Please restore to them, even today, their fields, their vineyards, their olive groves, and their houses, also the hundredth part of the money, and of the grain, the new wine, and the oil, that you are charging them.” Then they said, “We will restore them, and will require nothing of them. We will do so, even as you say.” Then I called the priests, and took an oath of them, that they would do according to this promise. Also I shook out my lap, and said, “So may God shake out every man from his house, and from his labor, that doesn’t perform this promise; even may he be shaken out and emptied like this.” All the assembly said, “Amen,” and praised Yahweh. The people did according to this promise.
  • Mark 3:5 When he had looked around at them with anger, being grieved at the hardening of their hearts, he said to the man, “Stretch out your hand.” He stretched it out, and his hand was restored as healthy as the other.
  • Numbers 20:24 “Aaron shall be gathered to his people; for he shall not enter into the land which I have given to the children of Israel, because you rebelled against my word at the waters of Meribah.
  • Proverbs 25:23 The north wind produces rain; so a backbiting tongue brings an angry face.
  • Psalms 106:30-33 Then Phinehas stood up and executed judgment, so the plague was stopped. That was credited to him for righteousness, for all generations to come. They angered him also at the waters of Meribah, so that Moses was troubled for their sakes; because they were rebellious against his spirit, he spoke rashly with his lips.
  • Mark 10:14 But when Jesus saw it, he was moved with indignation, and said to them, “Allow the little children to come to me! Don’t forbid them, for God’s Kingdom belongs to such as these.
  • Exodus 11:8 All these servants of yours will come down to me, and bow down themselves to me, saying, “Get out, with all the people who follow you;” and after that I will go out.’ ” He went out from Pharaoh in hot anger.
  • Deuteronomy 24:15 In his day you shall give him his wages, neither shall the sun go down on it; for he is poor and sets his heart on it; lest he cry against you to Yahweh, and it be sin to you.
  • Numbers 25:7-11 When Phinehas, the son of Eleazar, the son of Aaron the priest, saw it, he rose up from the middle of the congregation, and took a spear in his hand. He went after the man of Israel into the pavilion, and thrust both of them through, the man of Israel, and the woman through her body. So the plague was stopped among the children of Israel. Those who died by the plague were twenty-four thousand. Yahweh spoke to Moses, saying, “Phinehas, the son of Eleazar, the son of Aaron the priest, has turned my wrath away from the children of Israel, in that he was jealous with my jealousy among them, so that I didn’t consume the children of Israel in my jealousy.

Cross-references from openbible.info (CC BY 4.0)

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Explain this verse (20 sources)

Historical commentary, presented as a primary source — not an endorsement.

John Calvin 1540 · Public Domain 26. Be ye angry, and sin not. Whether or…

26. Be ye angry, and sin not. Whether or not the apostle had in his eye a part of the fourth Psalm is uncertain. The words used by him (᾿Οργίζεσθε καὶ υὴ ἁμαρτάνετε) occur in the Greek translation, though the word ὀργίζεσθε, which is translated, be ye angry, is considered by some to mean tremble. The Hebrew verb רגז (ragaz) signifies either to be agitated by anger, or, to tremble. As to the passage of the Psalm, the idea of trembling will be quite appropriate. “Do not choose to resemble madmen, who rush fearlessly in any direction, but let the dread of being accounted foolhardy keep you in awe.” The word sometimes signifies to strive or quarrel, as, in that instance, (Genesis 45:24,) “See that ye fall not out by the way;” and accordingly, the Psalmist adds, “Commune with your own heart, and be still,” — abstain from furious encounters.

In my opinion, Paul merely alludes to the passage with the following view. There are three faults by which we offend God in being angry. The first is, when our anger arises from slight causes, and often from no cause whatever, or at least from private injuries or offenses. The second is, when we go beyond the proper bounds, and are hurried into intemperate excesses. The third is, when our anger, which ought to have been directed against ourselves or against sins, is turned against our brethren. Most appropriately, therefore, did Paul, when he wished to describe the proper limitation of anger, employ the well-known passage, Be ye angry, and sin not. We comply with this injunction, if the objects of our anger are sought, not in others, but in ourselves, — if we pour out our indignation against our own faults. With respect to others, we ought to be angry, not at their persons, but at their faults; nor ought we to be excited to anger by private offenses, but by zeal for the glory of the Lord. Lastly, our anger, after a reasonable time, ought to be allowed to subside, without mixing itself with the violence of carnal passions.

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Let not the sun go down. It is scarcely possible, however, but that we shall sometimes give way to improper and sinful passion, — so strong is the tendency of the human mind to what is evil. Paul therefore suggests a second remedy, that we shall quickly suppress our anger, and not suffer it to gather strength by continuance. The first remedy was, Be ye angry, and sin not; but, as the great weakness of human nature renders this exceedingly difficult, the next is — not to cherish wrath too long in our minds, or allow it sufficient time to become strong. He enjoins accordingly, let not the sun go down upon your wrath. If at any time we happen to be angry, let us endeavor to be appeased before the sun has set.

John Calvin's Commentaries (1540-1563) — public domain. Text from the Calvin Translation Society English edition (1840s-50s) via the Christian Classics Ethereal Library (ccel.org). Calvin's coverage is partial (roughly two-thirds of the Bible); uncommented books and verses are honest gaps, never fabricated. The 19th-century editor's footnotes and remarks are omitted so the notes are faithfully Calvin's own voice.

Geneva Bible translators 1599 · Public Domain He teacheth us to bridle our anger in such…
John Trapp 1656 · Public Domain 26 Be ye angry, and sin not: let not…
Matthew Poole 1685 · Public Domain Be ye angry and sin not: by way of…
William Burkitt 1703 · Public Domain Some understand these words only as a cautionary direction,…
John Gill 1763 · Public Domain Let no corrupt communication proceed out of your mouth,....…
John Wesley 1765 · Public Domain Be ye angry, and sin not - That is,…
Adam Clarke 1810 · Public Domain Verse 26. Be ye angry, and sin not] οργιζεσθε,…
Albert Barnes 1834 · Public Domain Be ye angry and sin not - It has…
Haydock's Catholic Bible Commentary 1859 · Public Domain Be angry, and sin not, as it is said…
Robert Jamieson, A. R. Fausset & David Brown 1871 · Public Domain Be ye angry, and sin not--So the Septuagint, Psa…
Daniel D. Whedon 1874 · Public Domain 26. Be… angry… sin not—And if there be no…
The Cambridge Bible for Schools and Colleges 1878 · Public Domain 26. Be ye angry, and sin not] Another inference…
Ellicott's Commentary for English Readers 1878 · Public Domain (26) Be ye angry, and sin not.—A quotation from…
The Pulpit Commentary 1880 · Public Domain Be ye angry, and sin not. Quotation from the…
The Biblical Illustrator 1887 · Public Domain Be ye angry, and sin not: let not the…
B. W. Johnson 1891 · Public Domain 26. Be ye angry, and sin not. Quoted from…
William B. Godbey 1900 · Public Domain 26. “Be ye angry, and sin not; let not…
C. I. Scofield 1917 · Public Domain Sin. (See Scofield "Rom 3:23").
Tyndale Open Study Notes 2022 · CC BY-SA 4.0 4:26-27 “don’t sin by letting anger control you” (literally…

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